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RESEARCH: Insufficient sleep is associated with decreased life expectancy and as a 'behavioral driver for life expectancy, sleep stood out more than diet, more than exercise, more than loneliness — indeed, more than any other factor except smoking', according to study published
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RESEARCH: Insufficient sleep is associated with decreased life expectancy and as a 'behavioral driver for life expectancy, sleep stood out more than diet, more than exercise, more than loneliness — indeed, more than any other factor except smoking', according to study published in SLEEP Advances journal.
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